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| Unplug From Bulimia, Tina Toonita Choose This Diet |
Break away from bulimia, it does not mean Tina Toonita not a diet at all. But now he no longer wanted to wear an extreme way to lose weight.
Moreover, the actual parents would not allow him to go on a diet. Which eventually could make Tina stress for some time.
"Then I had to not be the same parents. Now I exercise, keep eating. Or if not, food combining. Example I often out of town, fit again in Jakarta again, exercise and do not eat sweet for several days. Olah his body 3- 4 times a week, "said Tina.
Moreover, the actual parents would not allow him to go on a diet. Which eventually could make Tina stress for some time.
"Then I had to not be the same parents. Now I exercise, keep eating. Or if not, food combining. Example I often out of town, fit again in Jakarta again, exercise and do not eat sweet for several days. Olah his body 3- 4 times a week, "said Tina.
Now he already felt the ideal body weight is enough. But he still felt his cheeks rather large because his gums are swollen. But overall, he felt it was better.
"Good all, new kurusan again. Important thing healthy. Due to last 3 or 4 years is far from healthy. Lot of contact with drugs," he continued.
So far, Tina managed to lose quite a lot of weight in a short period of time. Got stands at 81 kg, Tina scales now stands at 51, and all the work he did in just eight months.
"Diet is really easy if our intentions. Maintain that tired," he concluded.
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| Unplug From Bulimia, Tina Toonita Choose This Diet |
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